Erika OsherowErika Osherow, M.A., CMPC, CSCS, NBC-HWC is a certified Mental Performance Consultant and board certified Health & Wellness Coach. Erika integrates the mind-body connection using both her background in Sport & Performance Psychology and Exercise Physiology. Her private practice focuses on the optimization of performance and lifestyle using the biopsychosocial model of health. She strives to help those develop the skills and strategies to optimize well-being, athletic performance, test-taking, and one's mindset.
Her consulting philosophy is grounded in Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT). For all inquiries, please contact Erika at erika.osherow@gmail.com. For more information about Erika, please refer to her personal website at https://www.erikaosherowconsulting.com/ |
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